| Value | Category | Cases | |
|---|---|---|---|
| PA1 | [PA1] 150 - 300 min of MIAPA (moderate-intensity aerobic physical activity) OR at least 75-150 min VIAPA (vigorous intensity aerobic physical activity) per week | 44 |
22.7%
|
| PA2 | [PA2] 2 days per week muscle-strengthening | 39 |
20.1%
|
| PA3 | [PA3] 3 days per week balance and strength training | 14 |
7.2%
|
| PA4 | [PA4] Limit sedentary time and replace it with physical activity of any intensity (including light intensity) | 97 |
50%
|